Keep Hydrated & Have Clear Skin: Lemon Water!

As I don't like unflavored water usually, I tend to try and find ways to stay hydrated-- With flavor!

If your like me, and you like flavor in your drinks, then you better try this out! Drinking water is really important, especially in the summer, but, when is it ever satisfying?

Adding a slice of lemon to your water can make this plain drink, into something much more enjoyable!

Health benefits of drinking lemon water:
1. Boosts your immune system: Lemons have a great source of Vitamin C, Citrus Bioflamonoids, and Phytonutrients!
2. Reduces stress: The vitamins and minerals in lemon water aid in reducing oxidative stress.
3. Blemish free skin: Lemons are a natural antiseptic medicine. The high source of Vitamin C helps rejuvenate your skin. That also helps give your face a natural glow. This can also act as a black head curer. Lemon water can also help fade scars if added to the scars.
4. Helps with weight loss: Lukewarm lemon water with honey can especially help with weight loss. Drinking a glass of lemon water in the morning will help boost your mutabulism for the day!
5. Its calorie free: Don't worry about calories! Lemon water is calorie free! Why not have a few glasses if its healthy, and calorie free?

Make your own glass of lemon water:
Its quite simple, actually. All you need is a glass, half a lemon, honey (optional), water, and ice (optional).
The right amount of lemon water is 8 oz. of water, with juice from half a lemon!

Show me pictures of your lemon water! Take a photo and send it to me!

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Yummy & Healthy: Make your own delicious fruit smoothie!

Eating healthy is important, but it doesn't always taste the best! That is, until you can throw some stuff together to create a fresh fruit smoothie!

I'm going to give you a little recipe that is yummy, healthy, filling, and it will help you keep cool in the summer!

What you'll need:

-1 cup Blueberries

-3 Ladyfinger bananas (sweeter than an orig. banana, but if you can't find them, just use 1 normal banana)

-1 tbsp Chia seeds

-How every much to get texture Almond Milk

-However much to get texture Natural organic yogurt 

-Blender

What to do:

1. Blend the blueberries, bananas, chia seeds, almond milk & yogurt together.

2. Start off with a little amount of the almond milk & yogurt, and keep adding, as you start to see the texture of the smoothie change. You can make it as thick, or thin as you'd like.

3. You can top it off with blue berried, sliced bananas, or both for additional flavor & fruit.

Have you tried this recipe? Take a photo and send it to us!

Twitter: @FashionGeek9

Instagram: Tag to #LacedDaisiesBlog

Email: FashionGeek0@Gmail.com

If you tweet me, tag your pictures to #LacedDaisiesBlog, or email me, I might add your photo on this blog in a featured post!

Don't forget to comment! What you thought about this post, post requests, or anything else! 

Yummy & Healty: Make a Sorbet Lemonade Cooler!

You need a way to stay hydrated in the summertime, so whats a better way than making a delicious lemonade sorbet drink?

This drink is yummy, healthy, and hydrating. You'll get the whole package!

What you'll need:
-4 oz. bottled lemonade [Preferably organic]
-4 oz. lemon sparkling water
-1 scoop of lemon sorbet
-Thin lemon and lime slices
-Mint sprigs
-Crushed ice (optional)

For each glass of Sorbet Lemonade Cooler, place four scoops sorbet in a tall glass, and add lemon/line slices. Top with lemonade, using the mint sprig as garnish.

Once your drinks are finished, enjoy them poolside with your friends & family!

(This drink is non-alcoholic)
Have you tried this recipe? Take a photo, and send it to us!
Ways to contact:
Twitter: @FashionGeek9
Instagram: #LacedDaisiesBlog
Email: FashionGeek0@gmail.com

If you tweet me your pictures, tag them to #LacedDaisiesBlog on Instagram, or email me, I might add your photo to this blog in a featured post!